Got milk? NO! More and more evidence is surfacing that dairy is extremely harmful to not only your health but the environment as well. These facts are alarming and with milk production taking place all over the world it is important that we educate consumers on the environmental impact of dairy.

Even the Canadian Food guide has eliminated dairy from its list of healthy food choices. They recommend to carefully re food labels because food marketing plays a huge role in influencing our choices. Plus, with so many milk alternatives available who needs cows milk!?!

Ditch dairy and say yes to milk alternatives!