The World's First Vegan Lifestyle Series
If You Plant It, It Will Grow!
Plant-based by Nafsika brings together vegan experts covering different faces of cruelty-free lifestyle – food, nutrition, wellness, relationships, science, and fashion.
“I was a fairly new vegan and wished there were a vegan show that could help someone like me transition to this new lifestyle. I couldn’t find one. So I made a show!”
Plant-Based began airing nationally in the summer of 2016, making it the first, and still the only vegan lifestyle TV show to hit mainstream.
Oct 16, 2019
Ozark Organic Beds - Episode 306 || Plant-Based By Nafsika
Oct 14, 2019
Vegan Cheese Appetizers - Episode 306 || Plant-Based By Nafsika
Oct 9, 2019
Good for the Body (2) - Episode 305 || Plant-Based By Nafsika
Sep 30, 2019
Good for the Body (1) - Episode 305 || Plant-Based By Nafsika
Oct 2, 2019
Anonymous for the Voiceless - Episode 304 || Plant-Based By Nafsika
Oct 2, 2019
Schinoussa - Episode 304 || Plant-Based By Nafsika
Sep 25, 2019
Eating to Live - Episode 303 || Plant-Based By Nafsika
Sep 23, 2019
Plant Based Milk - Episode 303 || Plant-Based By Nafsika
Sep 18, 2019
Lady Free Thinker - Episode 302 || Plant-Based By Nafsika
Sep 16, 2019
Six Vegan Sisters - Episode 302 || Plant-Based By Nafsika
Sep 11, 2019
Ethical Shopping - Episode 301 || Plant-Based By Nafsika
Sep 10, 2019
Yummy Treats - Episode 301 || Plant-Based By Nafsika
Oct 5, 2017
S02E06, Segment 2 Guest: Black Bean Tamales with Eddie Garza
Oct 4, 2017
S02E06, Segment 1 Guest: Bruce Freidrich
Sep 14, 2017
S02E05, Segment 3 Guest: Kevin W. Reese
Sep 8, 2017
S02E05, Segment 2 Guest: Christian Evans
Sep 6, 2017
S02E05, Segment 1 Guest: Dr. Scott Schreiber
Sep 6, 2017
S02E04, Segment 3 Guest: Donny Moss
Aug 28, 2017
S02E04, Segment 2 Guest: Breck Oxford
Aug 26, 2017
S02E04, Segment 1 Guest: Dr. Joel Kahn
Aug 19, 2017
S02E03, Segment 3 Guest: Maya Gottfried
Aug 17, 2017
S02E03, Segment 2 Guest: Shruti Jain of Address Chic
Aug 16, 2017
S02E03, Segment 1, Guest: Dr. Aysha Akhtar
Aug 11, 2017
S02E02, Segment 3 Guest: Hadara Slok
Aug 10, 2017
S02E02, Segment 2 Guest: Kelcie Mahr
Aug 9, 2017
S02E02, Segment 1 Guest Christian Limoges
Aug 4, 2017
S02E01, Segment 3 Guest: Mic the Vegan
Aug 4, 2017
S02E01, Segment 2 Featuring Edible Garden with Guest, Eddie Garza
Aug 3, 2017
Plant-Based By Nafsika S02E01, Segment 1 Guest: Gene Baur
Sep 27, 2016
Plant-Based By Nafsika S01E06, Segment 3: John Lewis (Badass Vegan)
Sep 17, 2016
Plant-Based By Nafsika S01E06, Segment 2: Jane Velez-Mitchell and Donna Dennison
Sep 13, 2016
TalPlant-Based By Nafsika S01E06, Segment 1: Ken Spector, Happy Cow
Sep 9, 2016
Plant-Based By Nafsika S01E05, Segment 3: Chris Pert, the Jogglerv
Sep 9, 2016
Plant-Based By Nafsika S01E05, Segment 2 : Cruelty-Free Beauty w/Adrienne Borgersen
Sep 6, 2016
Plant-Based By Nafsika S01E05, Segment 1: Tom Cangemi (Jammin' Junior)
Sep 2, 2016
Plant-Based By Nafsika S01E04, Segment 3: Cruelty-Free Fashion with Adrienne Borgersen
Sept 1, 2016
Plant-Based By Nafsika S01E04, Segment 2: Chef Guy Vaknin
Aug 31, 2016
Plant-Based By Nafsika S01E04, Segment 1: Victoria Moran
Aug 31, 2016
Plant-Based By Nafsika S01E03, Segment 3: Magician Nick Ignazzi
Aug 29, 2016
Plant-Based By Nafsika S01E03, Segment 2: Chef Jay Astafa
Aug 27, 2016
Plant-Based By Nafsika S01E03, Segment 1: Demetrius Bagley (Vegucated)
Aug 18, 2016
Plant-Based By Nafsika S01E02, Segment 3: SCIL with Judie Mancuso, Simone Reyes and Katie Cleary
Aug 17, 2016
Plant-Based By Nafsika S01E02, Segment 2: Jane Velez-Mitchell and Donna Dennison
Aug 16, 2016
Plant-Based By Nafsika S01E02, Segment 1: Clifton Roberts
Aug 12, 2016
Plant-Based By Nafsika S01E01, Segment 4: Sugandh Agrawal
Aug 11, 2016
Plant-Based By Nafsika S01E01, Segment 3: Jerolyn Morrison
Aug 10, 2016
Plant-Based By Nafsika S01E01, Segment 2: Dr. Saray Stancic
Aug 8, 2016