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Feb 07, 2025
Fighting Food Misinformation: Digital Advocacy in the Plant-Based Movement
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About About The Show
Ever wondered how to transform your life through the power of plant-based living? The Plant-Based Switch is your weekly podcast destination for unlocking the secrets of conscious living that nurtures body, mind, and soul. Join Nafsika, creator of A&E Network's first vegan lifestyle series, as she and industry leaders explore the science of plant-based living, share expert insights, and offer practical strategies for making the switch. From nutrition and wellness to fashion, home, and travel each episode delivers actionable insights and inspiring success stories from our plant-based community. Our mission is to guide and support everyone on their unique journey toward a more conscious lifestyle. Look out for new episodes every Week on all major podcast platforms!
Meet Your Host: Nafsika Antypas
Nafsika Antypas isn't just another voice in the plant-based movement – she's a pioneering force in making veganism mainstream. As the creator of A&E Network's first vegan lifestyle series, founder of Nafsika's Garden cheese brand, and developer of The Plant-Based Switch wellness app, she brings authenticity and expertise to every conversation about conscious living.
Make the Plant-Based Switch!
Get access to weekly guidance and materials, lesson plans, daily menus and curated recipes.
Download the app today
Nafsika's Garden
When Nafsika says plant-based living shouldn't mean compromise, she means it. Nafsika's Garden brings you revolutionary plant-based cheeses that deliver all the taste and texture you love while staying true to conscious living principles.
Key Features:
- Personalized Daily Menus - discover delicious plant-based recipes tailored to your preferences and goals
- Wellness Tools - track your progress with our comprehensive weight and stress management features
- Fitness Journey - access virtual workout sessions and expert-led fitness videos
- Guided Programs - follow our structured programs for detox, cleansing, and lifestyle transformation
- Expert Support - get professional guidance and join a community of like-minded individuals
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